Please call or email to make an appointment at the Unlimited Optimal Health Centre.
An initial consultation can take from thirty minutes to one and a half hours, covering your health history, a physical assessment, and your goals. Treatments are determined only after your full situation has been reviewed.
Before an acupuncture treatment: don't fast or eat unusually large meals, avoid alcohol, sedatives, and strenuous exercise for four hours prior, and try to get a good night's sleep.